27.02.2023 Health Meditation and personal crises. Does mindfulness help people affected by war? What is mindfulness and why is it worth paying attention to this trend?
01.11.2022 Culture, Health, Work Smart Guide: Useful links for Ukrainians and Czechs We have collected some useful links for both Ukrainians and Czechs.
18.10.2022 Health Ukrainians with autism in the Czech Republic: How to reach a mutual understanding? A therapist and a psychologist from the National Institute for Autism (NAUTIS) have prepared a few tips on how to communicate with autistic refugees.
02.10.2022 Health Hi, it’s Anya! How did I find an English/Ukrainian speaking doctor? Finding a doctor can be complicated. How did I find one? And which sites or organizations may help you?
27.09.2022 Health Leisure Time Activities for Children. What Can You Choose From? Creative classes, sports, trips. Find out more about activities for children in Prague, Brno and Ostrava.
26.09.2022 Health Hi, it’s Anya! Where to go shopping in Prague? Food is love. Where do I shop for tasty and high quality groceries?
21.09.2022 Health Psyche and War. How to You Help Yourself and Your Children? 7 tips how to help you and your child to cope with the stress resulting from the war.
19.09.2022 Health Better sleep and pleasant distraction. How to relax with music? Music can significantly help with stress and serve as a tool for better sleep. And other benefits of music?
